I’m not one to throw money at fitness gadgets without serious thought, but let me tell you, the Hydrow rower has earned its spot in my home gym. After months of sweating it out on this sleek machine, I’m convinced it’s a game-changer for anyone craving a full-body workout that’s as engaging as it is effective.
Whether you’re a fitness newbie or a seasoned athlete, the Hydrow’s immersive experience and smooth design make it worth every penny. Trust me, this isn’t just another piece of equipment—it’s your ticket to a stronger, healthier you.
My Journey With The Hydrow Rower

Picture this: a chilly morning, coffee brewing, and me, staring at a massive box delivered to my doorstep. The Hydrow Pro Rower had arrived, and I was equal parts excited and intimidated.
As someone who’s dabbled in everything from yoga to HIIT, I wasn’t sure how rowing would fit into my routine. Spoiler alert: it didn’t just fit—it transformed my workouts.
Setting up the Hydrow was a breeze, though I’d recommend grabbing a friend to help. The box is heavy, and maneuvering it solo is a workout in itself. Once assembled, the machine’s sleek aluminum frame and 22-inch touchscreen screamed premium.
I plugged it in, connected to Wi-Fi, and created my profile in minutes. The real magic began when I hopped on for my first row.
My first session was a 20-minute beginner workout led by an instructor who felt like a friend cheering me on. The electromagnetic drag system made every stroke feel smooth, like gliding across water. The screen transported me to a serene lake, with gentle waves lapping in sync with my strokes.
I was hooked. Over the next few weeks, I explored the 5,000+ on-demand workouts, from quick 10-minute sprints to 45-minute endurance rows. The variety kept me coming back, and the leaderboard added a competitive spark—I couldn’t resist trying to outrow “FitMama42” from Texas.
What surprised me most was how intuitive it felt. I’d never rowed before, but the tutorials broke down form into simple steps: legs, core, arms, repeat. By week two, I was rowing with confidence, feeling my core, quads, and shoulders light up with every pull.
It’s a full-body burn that left me sweaty but energized, not drained. The Hydrow’s quiet operation meant I could row at 6 a.m. without waking the house—a huge win compared to the clunky treadmill I used to own.
What Makes The Hydrow Rower Stand Out?
The Hydrow isn’t just a rowing machine; it’s a fitness ecosystem. Its electromagnetic resistance mimics the feel of rowing on water, setting it apart from the air or water resistance systems you’ll find elsewhere.
The 22-inch HD touchscreen is the star of the show, delivering immersive workouts filmed on rivers and lakes worldwide. You’re not just rowing—you’re cruising down the Thames or Miami’s coastline, guided by world-class athletes who know their stuff.
The machine’s build is sturdy yet sleek, with a footprint of 86 inches long, 25 inches wide, and 47 inches tall. At 145 pounds, it’s substantial but has wheels for easy movement. The Hydrow Wave, a more compact model, is 30% smaller, perfect for tight spaces.

Both models require a power outlet and solid Wi-Fi for the full experience, but the setup is straightforward.
The subscription, at $44 a month, unlocks a library of workouts, including yoga, Pilates, and strength training, making it versatile for your entire fitness routine.
What I love most is how beginner-friendly it is.
The instructors guide you through proper form, so you’re not flailing around like I did on my old gym’s ergometer.
The community aspect—leaderboards, milestones, and even a Facebook group—keeps you motivated.
I’ve found myself rowing daily, chasing personal bests and feeling stronger with every session.
Pros of The Hydrow Rower
The Hydrow has a lot going for it, and after months of use, I’ve pinpointed what makes it a standout. Here’s why I’m obsessed:
- Smooth and Quiet Operation: The electromagnetic drag system is whisper-quiet, so you can row without disturbing anyone. No chainsaw-like whirring like air rowers—just smooth, fluid strokes that feel like you’re on the water.
- Immersive Workouts: The 22-inch touchscreen delivers stunning visuals of rivers and lakes, making every session feel like an adventure. With over 5,000 on-demand workouts, you’ll never get bored. From 10-minute HIIT rows to scenic “Journey” rows, there’s something for every mood.
- Beginner-Friendly Design: Never rowed before? No problem. The tutorials break down form into digestible steps, and the adjustable foot straps and padded seat make it comfortable for all sizes. I went from clueless to confident in days.
- Full-Body Workout: Rowing engages 86% of your muscles, giving you a cardio and strength combo that’s hard to beat. My core, arms, and legs feel stronger, and I’ve noticed better posture in daily life.
- Community and Motivation: The leaderboard and Hydrow’s online community add a competitive edge. I’ve joined challenges with other users, and hitting milestones like my 100th row felt like a party.
- Versatile Content: Beyond rowing, the subscription includes yoga, Pilates, and strength workouts. The pivoting screen on the Pro model lets you follow these off-rower sessions with ease.
- Durable Build: The aluminum and steel frame feels like it’ll last forever. Even during intense sprints, there’s no wobbling—just rock-solid stability.
These perks make the Hydrow a joy to use, whether you’re squeezing in a quick session or committing to a longer workout. It’s an investment, but the quality and engagement are top-notch.
Cons of The Hydrow Rower
No product is perfect, and the Hydrow has a few drawbacks. Here’s what I’ve noticed:

- High Price Tag: At $2,195 for the Pro and $1,695 for the Wave, it’s a splurge. Add the $44 monthly subscription, and it’s not a budget-friendly option. If you’re on a tight budget, this might give you pause.
- Space Requirements: The Pro model needs a 7×2-foot space, plus clearance for leaning back. The Wave is smaller, but you’ll still need room. Vertical storage helps, but the $80 anchor is an extra cost.
- Subscription Dependency: While there’s a “Just Row” mode, the real value comes from the subscription. Without it, you’re missing out on the workouts and community that make the Hydrow special.
- Wi-Fi Reliance: The immersive experience depends on a strong internet connection. If your Wi-Fi is spotty, you might face buffering or lag, which can disrupt your flow.
- Foot Strap Fiddliness: The nylon foot straps can be a hassle to adjust, especially during fast-paced HIIT sessions. I’ve fumbled a bit when switching between rowing and off-machine exercises.
These cons don’t outweigh the benefits for me, but they’re worth considering based on your budget, space, and tech setup.
Also Read: Comparison of Cubitt And Fitbit Fitness Trackers.
Maintenance Tips For Your Hydrow Rower
Keeping your Hydrow in top shape is straightforward, and I’ve learned a few tricks to ensure it stays smooth and reliable. Here’s how to maintain it:
- Regular Cleaning: Dust and sweat can build up, so I wipe down the frame, seat, and handle with a damp cloth after every session. The touchscreen needs a gentle touch—use a microfiber cloth to avoid scratches. Once a week, I give the seat track a quick vacuum to clear any debris that could affect the slide.
- Check the Straps and Handle: The polyester webbing on the handle is durable, but I inspect it monthly for fraying. A quick tug ensures it’s secure. The foot straps can loosen over time, so I tighten them as needed to keep my feet snug during rows.
- Monitor the Touchscreen: The touchscreen is the heart of the experience, so I keep it dust-free and avoid pressing too hard. If it gets smudgy, a slightly damp cloth with a drop of dish soap works wonders. I also check for software updates through the Hydrow app to keep the system running smoothly.
- Store Properly: If you’re tight on space, the vertical storage kit is a lifesaver. I store my Wave upright, secured with the anchor, to prevent tipping. When moving it, I use the wheels and lift from the back to avoid straining the frame. Always ensure it’s on a flat surface to maintain stability.
- Power and Connectivity: The Hydrow needs a stable power source (100-240 volts). I plug it into a surge protector to guard against power spikes. For Wi-Fi, I keep my router close to avoid connectivity issues. If you’re in a dead zone, consider a Wi-Fi extender to keep those scenic rows streaming seamlessly.
These steps take minimal effort but go a long way in keeping your Hydrow running like new. I spend maybe 10 minutes a week on maintenance, and it’s worth it for the flawless performance.
Comparing The Hydrow To Other Rowing Machines
I’ve looked into how the Hydrow stacks up against other popular rowers like the Sunny Health & Fitness Rowing Machine, Merach Q1S, and Ergatta. Each has its strengths, but here’s how they compare head-to-head, based on my experience and research.
- Hydrow Vs. Sunny Health & Fitness Rowing Machine

The Sunny Health & Fitness Rowing Machine, priced around $250-$400 depending on the model, is a budget-friendly option that uses magnetic resistance. It’s compact and lightweight, often under 60 pounds, making it easy to move and store in small spaces.
The basic LCD display tracks time, distance, and calories, but there’s no immersive tech or guided workouts. The Hydrow’s electromagnetic drag feels smoother and more water-like, and its 22-inch touchscreen with 5,000+ classes blows the Sunny’s bare-bones setup out of the water.
If you’re after affordability and don’t mind a no-frills experience, the Sunny is great, but I prefer the Hydrow’s premium feel and engaging content for daily motivation.
- Hydrow Vs. Merach Q1S Rowing Machine

The Merach Q1S, retailing around $300-$500, offers a solid middle ground with magnetic resistance and a Bluetooth-enabled console. You can connect it to apps like Kinomap for interactive rows, but it lacks a built-in touchscreen.
The Merach is quieter than air rowers and has a foldable design, saving space compared to the Hydrow Pro’s larger footprint. However, the Hydrow’s electromagnetic system and immersive classes provide a more polished experience, and its sturdy aluminum frame feels more durable than the Merach’s lighter build.
For tech-savvy users on a budget, the Merach is a decent pick, but the Hydrow’s seamless integration and community keep me hooked.
- Hydrow Vs. Ergatta Rower

The Ergatta, priced at $2,499 with a $29/month subscription, is a premium competitor with a sleek wooden frame and water resistance that mimics real rowing.
Its 17.3-inch touchscreen focuses on gamified workouts, turning rows into competitive challenges.
The Hydrow, with its electromagnetic resistance, feels just as smooth, and its 22-inch screen offers more immersive scenic rows and a broader workout library, including yoga and Pilates.
The Ergatta’s game-based approach is fun but less versatile, while the Hydrow’s community and instructor-led classes add a personal touch. If you love gamification, the Ergatta shines, but I find the Hydrow’s variety and polish more compelling.
The Hydrow stands out for its blend of tech, durability, and workout diversity. While the Sunny and Merach are great for budget-conscious buyers, and the Ergatta appeals to competitive types, the Hydrow’s immersive experience and robust ecosystem make it my top choice.
My Results And Real Talk
After three months with the Hydrow, I’ve seen real changes. My endurance is up—I can row for 30 minutes without gasping for air. My core feels stronger, and I’ve dropped a few pounds, though I wasn’t focused on weight loss.
The key is consistency; I row five days a week, mixing in yoga or strength sessions from the app. The community keeps me accountable—shoutout to the Hydrow Facebook group for the virtual high-fives.
What I didn’t expect was how fun it would be. I look forward to my rows, whether I’m chasing a personal best or just zoning out to a scenic workout. The Hydrow makes exercise feel less like a chore and more like an adventure.
That said, it’s not for everyone. If you’re not ready to commit to the price or subscription, a simpler rower might suit you better. But if you want a machine that motivates you to show up, the Hydrow delivers.
Also Read: Comparison of iTouch And Fitbit Fitness Trackers.
Frequently Asked Questions (FAQ)
Absolutely, if you’re committed to a premium fitness experience. The Hydrow’s immersive workouts, smooth resistance, and community make it a standout. At $2,195 (Pro) or $1,695 (Wave), plus $44/month, it’s a big investment, but the quality and engagement justify the cost for those who’ll use it regularly. If you’re on a budget, cheaper options like the Concept2 might be better.
Yes, I’ve shed a few pounds, and I’ve seen others in the Hydrow community report similar results. Rowing burns serious calories—up to 400 in a 30-minute session—while building muscle. Pair it with a balanced diet, and weight loss is achievable. Consistency is key, and the Hydrow’s fun workouts make sticking with it easier.
For most people, yes. A 20-minute row hits 86% of your muscles, combining cardio and strength for an efficient workout. I feel worked after a 20-minute session, especially with HIIT or high-intensity rows. If you’re aiming for specific goals like endurance or weight loss, you might add longer sessions or off-rower workouts.
You can use the Hydrow in “Just Row” mode without the $44/month subscription, but it’s bare-bones. You get basic metrics like time and distance, but no classes, leaderboards, or scenic rows. The subscription unlocks the full experience, so I’d say it’s worth it unless you’re a rowing pro who doesn’t need guidance.
Final Thoughts On The Hydrow Rower
The Hydrow rower has changed the game for me, and I’m betting it can do the same for you. Its smooth, quiet operation and immersive workouts make every session a joy, whether you’re a beginner or a fitness buff.
Yes, it’s pricey, but the quality, community, and results make it a worthy investment. If you’re ready to level up your home workouts, the Hydrow is calling your name. Get rowing—you won’t look back.