I’m sipping on a steaming mug of Four Sigmatic Mushroom Coffee as I write this, and let me tell you, it’s more than just a morning pick-me-up.
This isn’t your average cup of joe—it’s a blend of organic coffee and functional mushrooms like Lion’s Mane and Chaga that promises to boost your focus, energy, and overall wellness without the jitters.
If you’re tired of the caffeine crash or curious about a healthier coffee alternative, you owe it to yourself to give Four Sigmatic a try. Trust me, your body and mind will thank you.
My Experience With Four Sigmatic Mushroom Coffee
I’ll be honest—when I first heard about mushroom coffee, I raised an eyebrow.
Mushrooms?
In my coffee?
It sounded like something a crunchy wellness influencer might hype up, but I wasn’t sold.
Then, a friend who’s always raving about biohacking swore by Four Sigmatic’s Think blend, claiming it helped her stay sharp during long workdays. Curiosity got the better of me, so I ordered a bag of their Ground Mushroom Coffee with Lion’s Mane and Chaga.
What followed was a 30-day experiment that changed how I view my morning brew.
The first thing I noticed was the packaging. It’s sleek, with a minimalist vibe that screams “this is premium stuff.” Inside, the coffee grounds looked like any high-quality dark roast, with no weird mushroomy smell to throw me off.
I brewed it in my French press, following the instructions to use one tablespoon per cup of water. The aroma was rich, nutty, and familiar—like a good coffee shop blend. That first sip? Smooth, dark, and slightly earthy, but not in a way that screamed “fungus.” It was coffee, just with a subtle twist.
Over the next week, I swapped my usual coffee for Four Sigmatic’s Think blend every morning. By day three, I noticed something different. My usual 10 a.m. brain fog didn’t hit. Instead, I felt a calm, steady focus that carried me through emails and meetings without the jittery edge I’d get from my old brew.
It was like my brain was firing on all cylinders, but I wasn’t wired. The 50mg of caffeine per serving—about half of a regular coffee—felt just right for sustained energy without the crash.
I also tried their Matcha Latte with Lion’s Mane one afternoon when I needed a break from coffee. Just add hot water, and you’ve got a creamy, earthy latte with a hint of coconut milk. It was a nice change of pace, though I added a squeeze of lemon to brighten the flavor, as suggested.
By the end of the month, I was hooked. My gut felt happier, my focus was sharper, and I wasn’t reaching for a second cup to survive the afternoon. This wasn’t just coffee—it was a ritual that made me feel good inside and out.
Pros of Four Sigmatic Mushroom Coffee
Let’s talk about why Four Sigmatic has earned a permanent spot in my pantry. This isn’t just about taste (though it’s pretty darn good); it’s about what it does for you. Here’s what I love about it:
- Clean, Jitter-Free Energy: With only 40-50mg of caffeine per serving, Four Sigmatic delivers a steady energy boost without the shaky hands or racing heart I’d get from regular coffee. It’s like a gentle nudge to stay productive, not a caffeine-fueled sprint.
- Brain-Boosting Lion’s Mane: The Lion’s Mane mushroom is the star here. Studies suggest it supports cognitive function, and I felt it. My focus was razor-sharp, especially during tasks like writing or problem-solving. It’s like giving your brain a daily multivitamin.
- Gut-Friendly Chaga: Chaga mushrooms are packed with antioxidants, and I noticed my stomach was less grumpy after switching. No more post-coffee bloating or discomfort, which was a game-changer for me.
- Organic and Sustainable: Everything’s USDA organic, Fair Trade, and sourced from small farms. I feel good knowing my coffee isn’t harming the planet or exploiting farmers.
- Versatile Formats: Whether you’re a pour-over purist or an instant coffee fan on the go, Four Sigmatic has you covered with ground, instant, and K-Cup options. I loved the convenience of their instant packets for travel.
- No Mushroomy Taste: If you’re worried about sipping on something that tastes like a forest floor, don’t be. The mushrooms are undetectable, blending seamlessly with the coffee’s dark, nutty profile.
These benefits made me a believer. It’s not just coffee—it’s a health-conscious choice that fits into my busy life without sacrificing flavor or convenience.
Cons of Four Sigmatic Mushroom Coffee
No product is perfect, and Four Sigmatic has a few drawbacks. Here’s what I noticed after a month of sipping:
- Higher Price Tag: At $20 for a 340g bag of ground coffee (about 16 servings), it’s pricier than your average grocery store blend. For budget-conscious folks, this might feel like a splurge.
- Acquired Taste for Some: While I loved the smooth, nutty flavor, my husband found it slightly bitter compared to his usual light roast. It might take a few cups to win you over if you’re picky about coffee.
- Limited Caffeine Kick: If you rely on coffee for a strong jolt, the 40-50mg of caffeine might leave you wanting more. I had to adjust my expectations for a gentler buzz.
- Packaging Durability: The bags aren’t the sturdiest. One of mine arrived slightly torn, though the coffee was fine. I’d love to see more robust packaging for shipping.
- Not for Everyone’s Tastes: The Matcha Latte blend was a bit too earthy for me without a lemon squeeze. If you’re not into earthy flavors, you might need to experiment with add-ins.
These cons didn’t ruin my experience, but they’re worth considering. If you’re on a tight budget or crave a bold caffeine hit, you might need to weigh these against the benefits.
Tips For Four Sigmatic Mushroom Coffee
To get the most out of your Four Sigmatic Mushroom Coffee, you need to treat it right. Here’s how I keep my brew fresh, flavorful, and effective:
- Store It Properly
Coffee, especially one with functional mushrooms, is sensitive to air, light, and moisture.
I keep my Four Sigmatic grounds in an airtight canister in a cool, dark cupboard.
The bags are resealable, but I found transferring them to a glass or metal container preserves the flavor better.
If you’re using instant packets, store them in a dry spot—moisture can make them clump, and nobody wants a gritty latte.
- Brew with Precision
I learned the hard way that brewing matters. For the ground coffee, I use a French press with one tablespoon per 8 ounces of water at about 195°F. Too hot, and it can taste bitter; too cold, and you lose the depth.
If you’re using a drip machine, clean it regularly to avoid old coffee oils tainting the flavor. For instant blends, stir thoroughly to dissolve the powder—half-hearted stirring leaves you with a lumpy mess.
- Experiment with Add-Ins
Four Sigmatic’s blends are versatile, but they shine with a little tweaking. I add a splash of oat milk to the Think blend for creaminess or a drop of honey to the Matcha Latte for balance.
If you’re feeling fancy, try blending the instant coffee with a frother for a latte-like texture. Just don’t overdo sweeteners—you’ll mask the mushrooms’ subtle benefits.
- Rotate Blends for Variety
Four Sigmatic offers multiple blends, like Think, Defend, and Chill. I rotate between them to keep things interesting and target different needs. Think is my morning go-to for focus, while the Chill blend with Reishi helps me unwind at night.
Mixing it up prevents palate fatigue and lets you tap into the full range of mushroom benefits.
- Check Expiration Dates
Mushroom coffee isn’t immortal. Check the expiration date on your bag or packets, and try to use them within a few months of opening. I noticed the flavor starts to fade after about three months, even in an airtight container.
Buy smaller quantities if you’re not a daily drinker to ensure freshness.
These tips helped me maximize the flavor and benefits of Four Sigmatic. Treat it like the premium product it is, and you’ll get every penny’s worth.
Comparison of Four Sigmatic Mushroom Coffee With Other Brands
I’ve tried a few mushroom coffee brands to see how Four Sigmatic stacks up. Here’s my take on how it compares to RYZE, Everyday Dose, and MUD\WTR, focusing on what makes each unique and where Four Sigmatic shines or falls short.
- RYZE Mushroom Coffee
RYZE is another big player in the mushroom coffee game, and it’s got a lot going for it.
Like Four Sigmatic, it blends organic coffee with mushrooms, but RYZE uses a broader mix, including six adaptogenic mushrooms like Cordyceps, Reishi, and Turkey Tail.
I found RYZE’s flavor slightly sweeter, thanks to ingredients like coconut sugar, which was a hit with my sweet-toothed sister.
However, it felt less coffee-like than Four Sigmatic’s Think blend, which nails that dark roast vibe.
RYZE’s focus is more on gut health and immunity, while Four Sigmatic leans heavily into cognitive benefits with Lion’s Mane. Price-wise, they’re close, with RYZE at about $1.50 per serving versus Four Sigmatic’s $1.25.
If you want a broader mushroom profile, RYZE might edge out, but I prefer Four Sigmatic for its smoother taste and focus-enhancing effects.
- Everyday Dose
Everyday Dose markets itself as a low-caffeine, gut-friendly option, blending coffee with Lion’s Mane, Chaga, and collagen for an extra wellness boost. I tried their instant blend, and it’s creamy and easy to prepare, but the collagen gave it a slightly thicker texture that wasn’t my favorite.
Everyday Dose has about 45mg of caffeine, similar to Four Sigmatic, but I found its flavor less robust—more like a mild coffee drink than a true brew. It’s also pricier, often hitting $2 per serving, and the subscription model feels pushier than Four Sigmatic’s flexible membership.
If you’re into collagen for skin and joint health, Everyday Dose might appeal, but Four Sigmatic wins for coffee purists who want a true coffee taste with mushroom benefits.
- MUD\WTR
MUD\WTR is a bit of an outlier since it’s not coffee-based—it’s a caffeine-free blend of mushrooms, spices, and black tea.
I gave it a shot, and it’s more like a chai latte than coffee, with a spicy, earthy kick.
It’s great for evenings when I want to avoid caffeine, but it didn’t satisfy my morning coffee craving.
MUD\WTR uses whole mushroom ingredients, which some argue are less potent than Four Sigmatic’s extracts, but it’s packed with adaptogens like turmeric and cinnamon. At $1.70 per serving, it’s pricier than Four Sigmatic, and the taste is polarizing—you either love or hate the spice.
Four Sigmatic is my pick for a traditional coffee experience with health perks.
Each brand has its strengths, but Four Sigmatic balances taste, price, and cognitive benefits better than the others. If you’re a coffee lover who wants mushrooms without losing that classic brew flavor, it’s hard to beat.
Also Read: Is OM Mushroom Master Blend Worth It?
Frequently Asked Questions (FAQ)
Yes, Four Sigmatic is one of the best mushroom coffees I’ve tried. Its blend of organic Arabica coffee with Lion’s Mane and Chaga delivers a smooth, nutty flavor with noticeable benefits like improved focus and calmer energy. The quality of ingredients—USDA organic, Fair Trade, and lab-tested—sets it apart. While it’s pricier than regular coffee, the health perks and lack of jitters make it worth it for me. If you’re curious about mushroom coffee, Four Sigmatic’s Think blend is a solid place to start.
There’s no major controversy surrounding Four Sigmatic itself, but some skepticism exists in the mushroom coffee space. Critics question whether the mushroom doses in blends like Four Sigmatic’s are high enough to deliver promised benefits, as exact amounts aren’t always disclosed. Others argue that the science on mushrooms like Lion’s Mane is still emerging, with more human studies needed. Four Sigmatic counters this with transparency about sourcing and lab testing, but it’s worth researching if you’re skeptical. I’ve felt the benefits firsthand, so I’m not too hung up on the debate.
Mushroom coffee isn’t for everyone. The biggest downside is cost—Four Sigmatic and similar brands can run $1.25-$2 per serving, a jump from regular coffee. The taste, while smooth, might feel too earthy or bitter for some, especially if you love bold, traditional roasts. Caffeine content is lower (40-50mg per serving), which might not satisfy high-energy needs. Also, if you’re allergic to mushrooms, it’s a no-go. I found the benefits outweighed these for me, but your mileage may vary depending on your budget and taste.
Four Sigmatic consistently ranks among the highest-rated mushroom coffees, often praised for its taste and cognitive benefits. On Amazon, their Think blend has over 16,000 reviews with a 4.4/5-star average, which is impressive. RYZE and Everyday Dose also get strong reviews, with RYZE slightly edging out for its broader mushroom mix. However, Four Sigmatic’s balance of flavor, quality, and price makes it my top pick. It’s hard to pin down one “highest rated” brand since preferences vary, but Four Sigmatic’s reputation is rock-solid.
Wrapping Up
After a month of sipping Four Sigmatic Mushroom Coffee, I’m hooked. It’s not just about the rich, nutty flavor—it’s the calm focus, steady energy, and gut-friendly vibes that make it a game-changer.
Whether you’re a coffee lover looking to cut jitters or a wellness enthusiast curious about mushrooms, this blend delivers. It’s not cheap, but the benefits are worth every penny. Grab a bag, brew a cup, and see how it transforms your mornings.
You won’t regret it.