I’m telling you right now, if you’re hunting for a rowing machine that’s sleek, tech-savvy, and delivers a killer full-body workout, the Echelon Row-S is calling your name. This isn’t just a piece of equipment—it’s a game-changer for your fitness routine.
With its foldable design, magnetic resistance, and a 22-inch HD touchscreen that swivels for off-rower workouts, it’s like having a personal trainer in your living room. Trust me, I’ve been on this thing for weeks, and it’s worth every penny.
Let’s get into why this rower is your next must-have.
My Journey With The Echelon Row-S

When the Echelon Row-S arrived at my doorstep, I was buzzing with excitement but also a little intimidated.
I mean, a rowing machine with a massive touchscreen and Bluetooth handlebar controls?
It sounded like something out of a sci-fi gym.
Setting it up was my first test.
The box was hefty—156 pounds, to be exact—but the assembly was surprisingly straightforward.
It took me about 30 minutes, with clear instructions and just a few screws to connect the rail and attach the 22-inch HD screen.
I had a friend help me maneuver the flywheel, but if you’re solo, you might need to channel some extra grit.
My first row was a revelation. The seat glided smoothly along the aluminum rail, and the magnetic resistance felt buttery, not jerky like some cheaper rowers I’ve tried. I synced my tablet to the Echelon Fit app (more on that later) and jumped into a beginner class.
The instructor was energetic, guiding me through proper form—knees bent, back straight, pull from the legs. I felt my quads, glutes, and lats firing up, and by the end of the 20-minute session, I was sweaty but hooked.
The 32 resistance levels, adjustable right from the handlebar, let me dial in the perfect challenge. I started at level 10, but by week two, I was cranking it up to 20 for a real burn.
What surprised me most was the touchscreen’s versatility. It swivels 180 degrees, so I could follow a yoga class on the floor after rowing. The soundbar pumped out clear audio, making the experience immersive.
I also connected my heart rate monitor via Bluetooth, and seeing my stats in real-time—strokes per minute, distance, calories—kept me motivated. Sure, the app’s subscription is an extra cost, but the variety of classes (rowing, strength, HIIT, even Pilates) made it feel like a virtual gym.
Three weeks in, I’m rowing four times a week, and my endurance is noticeably better. This machine isn’t just a workout; it’s a lifestyle shift.
What Makes The Echelon Row-S Stand Out?
Let’s talk about why the Echelon Row-S is a cut above. First off, it’s a full-body workout beast. Rowing engages over 85% of your muscles—legs, core, arms, back—so you’re getting cardio and strength in one go.
Unlike a treadmill, it’s low-impact, so my knees and hips don’t complain, even after a 45-minute session. The magnetic resistance is a game-changer. It’s whisper-quiet, so I can row at 6 a.m. without waking the house. Compare that to air rowers, which sound like a windstorm, and you’ll see why this matters.
The 22-inch HD touchscreen is the star of the show. It’s crisp, responsive, and swivels for off-rower workouts, which is perfect if you’re mixing in yoga or strength training. The Bluetooth handlebar controls are genius—you can tweak resistance without breaking your rhythm.
And the foldable design?
A lifesaver for my small apartment. I can tip it upright and roll it away on its transport wheels in seconds. At 350 pounds of weight capacity, it’s sturdy enough for most users, and the ergonomic seat keeps my backside happy, even during longer rows.
The Echelon Fit app ties it all together. With thousands of live and on-demand classes, I never get bored. You can filter by duration, instructor, or intensity, and the leaderboard adds a competitive edge—I’m always trying to beat my last session’s stats.
Plus, it syncs with Apple Health, Strava, and Fitbit, so I can track my progress across platforms. It’s not perfect (I’ll get to that), but the Row-S feels like a premium machine that doesn’t demand a premium price tag compared to some competitors.
Pros of The Echelon Row-S

- Quiet Magnetic Resistance: The magnetic system is nearly silent, so you can row anytime without disturbing roommates or neighbors. It’s smoother than air or water rowers, with no swooshing or splashing sounds.
- Swivel Touchscreen: The 22-inch HD screen rotates 180 degrees, letting you follow non-rowing classes like yoga or HIIT from the floor. It’s a huge perk for versatility.
- Bluetooth Handlebar Controls: Adjusting resistance mid-row is seamless with buttons on the handle. No reaching forward or pausing your workout.
- Foldable Design: The rail folds upright, cutting the machine’s footprint in half (from 7 feet to 3.33 feet). Transport wheels make storage a breeze.
- Comfortable Ergonomics: The seat is surprisingly comfy, with proper hip and spine alignment. The footplates are wide, and Velcro straps are easy to adjust, even with bulky shoes.
- App Integration: The Echelon Fit app offers thousands of classes, from 15-minute sprints to hour-long endurance rows. It syncs with fitness trackers, and the leaderboard keeps you hooked.
- Sturdy Build: With a 350-pound weight capacity and a steel-aluminum frame, this thing feels rock-solid, even during intense sessions.
- Easy Assembly: Setup took me 30 minutes with minimal tools. The instructions are clear, and the main components come pre-assembled.
The Row-S delivers on convenience and performance. The quiet operation and foldable design make it ideal for home use, while the touchscreen and app add a high-tech edge that keeps workouts fresh.
I’ve used other rowers where the seat felt like a rock or the resistance was clunky—the Row-S avoids those pitfalls. It’s not flawless, but these pros make it a standout for anyone serious about fitness without needing a massive space or budget.
Cons of The Echelon Row-S

- Subscription Dependency: Without the Echelon Fit app ($39.99/month or $33.33/month annually), you lose access to metrics like resistance level and workout stats. You can row without it, but it’s less engaging.
- Screen Response Time: The touchscreen loads faster than some competitors like NordicTrack’s iFit but lags slightly compared to Peloton. It’s not a dealbreaker, but I noticed it during quick class switches.
- Limited Resistance Feedback: If you don’t have the subscription, the screen won’t display your resistance level, which can be frustrating if you’re tweaking it manually.
- App Glitches: The Echelon app occasionally buffers, especially on weaker Wi-Fi. It’s not constant, but it disrupted a couple of my sessions.
- Instructor Quality Varies: Some instructors are fantastic, but others miss the mark on form cues, which can be an issue for beginners learning proper technique.
- No Just Row Mode: Unlike some competitors, there’s no built-in freestyle mode for rowing without the app. You’ll need to create your own workouts if you skip the subscription.
- Assembly Weight: At 156 pounds, the machine is heavy to maneuver alone. I needed a second person to handle the flywheel during setup.
These drawbacks don’t ruin the experience, but they’re worth considering. The subscription cost adds up, and the app’s occasional hiccups can be annoying. Still, the hardware itself is solid, and most cons are tied to the software, which Echelon could improve with updates.
Maintenance Tips For Your Echelon Row-S
Keeping your Echelon Row-S in top shape is easier than you’d think, but it takes a little TLC to ensure it stays smooth and reliable. I’ve been using mine for weeks, and these tips have kept it running like a dream.
- Wipe Down After Every Use: Sweat is the enemy of any gym equipment. After each session, I grab a damp cloth with mild soap and wipe down the rail, seat, handlebar, and touchscreen. This prevents corrosion and keeps the machine looking sharp. Avoid harsh chemicals—they can damage the finish. A quick wipe takes 2 minutes and saves you headaches later.
- Check the Rail for Debris: The aluminum rail is the heart of the smooth glide, but dust or hair can sneak in and cause friction. Once a week, I run a dry cloth along the rail to clear any debris. If it feels sticky, a tiny dab of silicone lubricant (check Echelon’s manual for approved types) keeps it slick. Don’t overdo it—too much lube attracts more dirt.
- Inspect the Handlebar Battery: The Bluetooth resistance controller in the handlebar runs on a battery. If you notice lag or unresponsive buttons, it’s likely time for a replacement. I pop open the compartment under the handle every month to check the battery’s condition. A quick swap with a fresh one (usually a CR2032) fixes any issues. Keep spares handy to avoid interruptions.
- Tighten Bolts and Screws: With regular use, vibrations can loosen bolts, especially at the rail joint and stabilizers. Every two weeks, I use the included Allen wrench to check and tighten all screws. It takes 5 minutes and prevents wobbling or creaking during intense rows. Pay extra attention to the folding mechanism to ensure it locks securely.
- Keep the Touchscreen Clean: The 22-inch screen is a fingerprint magnet. I use a microfiber cloth with a bit of water or screen cleaner to keep it smudge-free. Never spray liquid directly on the screen—it can seep into the edges and cause damage. A clean screen makes those virtual classes feel crisp and immersive.
- Store Properly: When folding the Row-S, ensure the rail is securely locked upright to avoid accidental drops. I roll it to a dry, cool spot away from direct sunlight, which can fade the screen or warp plastic parts. If you’re in a humid area, consider a dehumidifier to prevent rust on the metal frame.
- Update the App Regularly: The Echelon Fit app is the brains of the operation, so I check for updates monthly. New versions often fix bugs and improve performance, like reducing buffering. A quick update via your tablet or phone keeps classes running smoothly. Also, ensure your Wi-Fi is strong—weak signals amplify app issues.
These steps have kept my Row-S in pristine condition. The magnetic resistance requires minimal upkeep compared to air or water rowers, which need fan cleaning or tank refills. Spend 10 minutes a week on maintenance, and your rower will last for years.
The 1-year warranty (5 years for Premier members) covers major issues, but proactive care prevents most problems.
Comparing The Echelon Row-S To Other Brands
Let’s see how the Echelon Row-S holds up against the NordicTrack RW900 Rower, Merach Q1S Rowing Machine, Ergatta Rower, and Hydrow Rowing Machine. I’ve broken it down by key factors to help you decide which fits your needs.
Echelon Row-S Vs. NordicTrack RW900 Rower

- Price and Value: The Echelon Row-S, at $1,299, is a solid deal for its tech-heavy features, though the $39.99/month Echelon Fit app subscription adds up. The NordicTrack RW900, priced at $1,999, includes a free month of iFit ($39/month after), which feels steeper for similar functionality. The Row-S’s lower upfront cost makes it more accessible, especially for budget-conscious buyers.
- Resistance and Rowing Feel: The Row-S’s magnetic resistance is whisper-quiet with 32 levels, adjustable via handlebar controls for seamless transitions. The RW900 combines magnetic and air resistance (26 levels), offering a dynamic feel but with a bit more noise, which can disrupt early morning workouts. The Row-S wins for quiet, smooth operation.
- Technology and Workouts: The Row-S’s 22-inch swivel touchscreen delivers thousands of Echelon Fit classes, but occasional app buffering can frustrate. The RW900’s 24-inch touchscreen with iFit offers over 16,000 workouts, including scenic global rows, and auto-adjusts resistance—a feature the Row-S lacks. NordicTrack’s app feels more polished, but the Row-S is close behind.
- Design and Storage: The Row-S folds from 7 feet to 3.33 feet, with transport wheels for easy storage in small spaces. The RW900, at 80.1 inches, doesn’t fold and is heavier at 158 pounds, making it less practical for tight spaces. The Row-S is the clear choice for compact living.
- Comfort and Durability: The Row-S’s padded seat and 350-pound capacity ensure comfort and sturdiness. The RW900’s seat is cushioned, but its 300-pound capacity and oversized footplates feel less tailored. The Row-S offers better ergonomics for varied users.
Echelon Row-S Vs. Merach Q1S Rowing Machine

- Price and Value: At $400, the Merach Q1S is a budget steal, but its basic Bluetooth app lacks the Row-S’s immersive classes and $39.99/month subscription. The Row-S’s $1,299 price tag reflects its premium tech, making it worth it for those prioritizing interactivity over cost.
- Resistance and Rowing Feel: The Row-S’s 32-level magnetic resistance is smooth and quiet, ideal for home use. The Q1S’s 16-level magnetic system is decent but feels less refined, with slight lag during resistance changes. The Row-S offers a more polished rowing experience.
- Technology and Workouts: The Row-S’s 22-inch touchscreen and app provide diverse workouts, from rowing to yoga. The Q1S relies on a phone-based app with no built-in screen, limiting engagement. The Row-S is leagues ahead for tech-driven fitness.
- Design and Storage: Both machines fold, but the Row-S (7 feet to 3.33 feet) feels sturdier than the Q1S (70 inches). The Q1S’s lighter 55-pound frame is easier to move, but the Row-S’s transport wheels and robust build make it more practical for frequent use.
- Comfort and Durability: The Row-S’s ergonomic seat and 350-pound capacity outshine the Q1S’s decent but wobbly seat and 300-pound limit. The Q1S feels less stable at high intensities, while the Row-S handles tough workouts with ease.
Echelon Row-S Vs. Ergatta Rower

- Price and Value: The Ergatta Rower, at $2,499 with a $29/month membership, is pricier than the Row-S’s $1,299 and $39.99/month app. Ergatta’s premium wood design justifies some cost, but the Row-S offers similar tech at a lower price point.
- Resistance and Rowing Feel: The Row-S’s magnetic resistance is quiet and smooth, with 32 levels. Ergatta’s water resistance delivers a natural, swooshy feel but requires tank maintenance. The Row-S is better for low-maintenance, quiet workouts.
- Technology and Workouts: The Row-S’s 22-inch touchscreen supports varied classes, though app glitches occur. Ergatta’s 17.3-inch screen focuses on gamified workouts, which I found less engaging than the Row-S’s instructor-led sessions. The Row-S offers more workout variety.
- Design and Storage: The Row-S folds compactly and rolls easily, perfect for small spaces. Ergatta folds too but is lighter at 72 pounds versus the Row-S’s 156 pounds. Ergatta’s aesthetic is sleeker, but the Row-S is more practical for storage.
- Comfort and Durability: The Row-S’s padded seat and 350-pound capacity ensure comfort. Ergatta’s ergonomic seat and 320-pound capacity are solid, but water tank upkeep adds hassle. The Row-S is more durable for daily use.
Echelon Row-S Vs. Hydrow Rowing Machine
- Price and Value: The Row-S ($1,299) is far cheaper than Hydrow’s Pro ($2,295) or Wave ($1,695), with a $39.99/month app versus Hydrow’s $44/month. The Row-S delivers comparable tech at a better value.
- Resistance and Rowing Feel: The Row-S’s magnetic resistance is quiet and adjustable. Hydrow’s electromagnetic drag mimics water rowing closely but has slippery handles. The Row-S prioritizes quiet consistency, while Hydrow feels more realistic.
- Technology and Workouts: The Row-S’s 22-inch touchscreen and app offer diverse classes but lag occasionally. Hydrow’s 22-inch screen and 5,000+ scenic classes are more polished. Hydrow’s app edges out, but the Row-S is close for less cost.
- Design and Storage: The Row-S folds easily, while Hydrow’s Wave needs a $190 kit to store upright, and the Pro requires a $80 anchor. The Row-S is more space-efficient for small homes.
- Comfort and Durability: The Row-S’s 350-pound capacity and comfy seat rival Hydrow’s 375-pound capacity and cushioned seat. Hydrow’s handles slip, but both are durable. The Row-S is slightly more ergonomic.
The Row-S strikes a balance of affordability, tech, and practicality, making it a strong contender against these brands.
Frequently Asked Questions (FAQ)
The Echelon Row and Row-S share the same core frame and magnetic resistance system, but the Row-S steps it up with a 22-inch HD touchscreen and a soundbar for immersive classes. The Row lacks a built-in screen, relying on your tablet or phone with a device holder. The Row-S also has a higher weight capacity (350 pounds vs. 300) and a more premium feel, but it’s pricier at $1,299 compared to the Row’s $999. If you want the full connected experience, go for the Row-S; if you’re budget-conscious, the Row works fine.
Yes, you can use the Row-S without the Echelon Fit app, but it’s a stripped-down experience. You’ll get magnetic resistance and can row manually, but you won’t see metrics like distance, strokes, or resistance level on the screen. The handlebar controls still work to adjust resistance, but without the app, there’s no access to classes or leaderboards. I tried it this way, and it felt like rowing blind. The subscription ($39.99/month) unlocks the machine’s full potential, so it’s worth considering.
I think the Row-S is awesome for most home gym users. It’s quiet, foldable, and delivers a killer full-body workout. The touchscreen and app make it engaging, with classes for all levels. It’s not perfect—the app can lag, and the subscription adds cost—but for $1,299, it’s a solid value compared to pricier smart rowers. The build is sturdy, the seat is comfy, and maintenance is minimal. If you want tech and convenience without breaking the bank, it’s a great choice.
It depends on your priorities. The Echelon Row-S is cheaper ($1,299 vs. Hydrow’s $2,000+) and offers a foldable design, quiet magnetic resistance, and a swivel touchscreen for versatile workouts. Hydrow’s electromagnetic resistance feels more like real rowing, and its classes are more polished with scenic visuals. Hydrow’s subscription is $44/month, slightly more than Echelon’s $39.99. If budget and space are key, I’d pick the Row-S. If you want a premium, water-like experience and don’t mind the cost, Hydrow edges out.
Why The Echelon Row-S Is Your Fitness Game-Changer?
I’m sold on the Echelon Row-S, and you should be too. It’s a foldable, quiet, tech-packed rower that transforms your home into a gym. With its 22-inch touchscreen, Bluetooth controls, and thousands of classes, it keeps you motivated and sweating.
Sure, the subscription cost isn’t free, but the value—full-body workouts, easy storage, and a sturdy build—makes it worth it. Whether you’re a beginner or a fitness junkie, this machine delivers.
Grab the Row-S, and let’s row our way to stronger, healthier selves together.